Saturday, April 30, 2016

Problems !

Do u have a problem in your life?
NO!
Then why worry??

Do u have a problem in life?
YES:
CAn u do something about it ??
YES
Get it Done .
Then why worry??

- Swami Satchitananda


Do u have a problem and you cannot do anything about it !!
Then accept it , bear it . Your worry is not going to help it bit spoil other works !

Friday, April 22, 2016

An open minded persepective

Perspective is key

The free-thinker uses the power of perspective to the maximum. If not at all times we should use it when needed. Perspective changes everything. What we feel or think about something can dissolve or flip the other way round just by changing perspective. Even the strongest of views and beliefs can change when a newer perspective is reached.
                                         What seems like loss can be seen as opportunity just by changing your perspective. Adversity can turn into a learning opportunity; problems can turn into a solution; what is failure from one perspective can be seen as a launching pad for success from another.When you think freely you know that there is always more than one perspective on a given situation.
                                 
                                            You just need to view things from another angle. I like to use the internal courtyard analogy. We are all windows in a circular building overlooking an internal courtyard. The perspective from my window is different than the others. Hence, if I want to have a better picture of the courtyard of life I need to look at it from other windows.



Wednesday, April 20, 2016

Life's wasted and life Lived


Take risks do what you want to do , even if you have failed it still means you have done something with your life, its a valuable experience , you are bound to finish well some day . If you have lived someones else's life then it means you have wasted your life . Your existence wasted . Are you living someone else perception of a perfect life ?

Wednesday, April 13, 2016

Warriors and their Ways . .


When you stand between an enemy and our loved ones , Know you have to be tough , you have to be unbeaten to keep your loved ones unhurt . The safety of your loved ones what you love depends on you . Your aim has to be accurate that it does not miss , your mind honed sharp to be ready for the dangers of the fight , your body strong to take the blows and move through the battle , Your skill a natural like the casual movement of hand always the same unthinkingly . Such should be the warrior , so that others can depend on you . These commitment levels needed to be warrior to not lose, because in fight a tenth of a second and an inch means life and death .

Such are Qualities needed to be a warrior , efforts are needed to make them what they are , above the quality to put life on line someone else .

 As it is said well   " A nation which forgets it heroes will soon be forgotten  "  . 



.















































Monday, April 11, 2016

The Samurai Way .



The Samurai way .

            There is something to be learned from the Samurai warriors of Japan . Their dedication , code of              contact , unflinching service to their duties made some gems come out . . 

 The samurai's saw life and death from a close distance in the course of their duty. They would be dead i n any minute in a battle or fending an attack. This made them to appreciate Life more.The life of the Samurai not only became was of discipline and military education, but a rich cultivation of the spirit and mind through the arts of writing, painting, calligraphy, philosophy, etc. It was as if a Renaissance was being experienced within their social sect. Zen provided the warrior class with personal enlightenment, polishedness, and refinement. 


The unwritten Samurai code of conduct, known as Bushido, held that the true warrior must hold loyalty, courage, veracity, compassion, and honour as important, above all else. An appreciation and respect of life was also imperative, as it added balance to the warrior character of the Samurai. He was often very stoic with a deep and strong philosophical passion. He could be deadly in combat and yet gentle and compassionate with children and the weak ones.
Zen Buddhism influenced them greatly giving them enlightenment for good judgment, personal growth, and self-awareness. Their exposure and immersion into philosophy and the arts expanded their perspectives and lifted them beyond the limits of their own feudal rule and culture. This is where Bushido, the Samurai Code of Conduct has its origins.
Bushido is the unwritten code of conduct of the Samurai. Literally, Bushido means "warrior - samurai - ways". Bushi is a term for warrior, but directly infers a more prestigious or higher class warrior. The "ways" or "way" is a term used by most "do-martial arts" (such as: Judo, Kendo, Aikido, and Iaido), which means "the way to”.
Influencing Bushido, Zen Buddhism lent to the Samurai a very Stoic disposition. This Stoicism was realized out of a genuine respect for life and also for death. Death, an inevitable eventuality of our own lives, is as much a part of nature as is life. It gives us an added level of thought and meaning to our existence. With the advent of death, there is the introduction of life. There are strong human emotions of anger, remorse, and detachment, etc., that are associated with death that complicate its understanding. However we are gifted by these very same feelings, that allow us to appreciate life and the things we enjoy and love. We most notably appreciate the things we take for granted once they are gone forever. The Samurai trust and faith in nature was because of the great admiration and respect for both life and death.
In tune with this level of consciousness, Shinotism also influenced the Bushido of the Samurai. To seek honor by first looking inside the soul and confront the intimate fears that we hide from ourselves, and that plague our psyche in everyday life. This is the purification of one’s soul --- " . . . to know thyself ". In addition, Shinotism brought a sense of filial piety and loyalty to the family and homeland. When you " . . . know yourself, you know your weaknesses and strengths, and most of all - you know where you belong." This sense of belonging has been attributed to the patriotic and nationalistic culture of Japan even to this day.
Another factor in the backbone of the code of Bushido was Confucianism. It bonded community and family relationships. These relationships had several different moral priorities or qualities to them. In feudal Japan, the samurai served various different lords and their loyalty was given to them. This association was that of servant and master. The samurai himself was the head of his family. The safety and well-being depended upon him. His role was that of head of the house, husband, father, brother, or son.
This all made them live a complete life and live their life to the fullest .

The Samurai Warrior,
·        holds loyalty, courage, veracity, compassion, and honor as important, above all else
·        has an appreciation and respect of life
·        is deadly in combat and yet gentle and compassionate with children and the weak
·        strive for enlightenment for good judgment, personal growth, and self-awareness
·        practices some type of martial art skill or something that helps him or her develop physically, mentally, emotionally and spiritually
·        uses Death as his or her advisor not his or her enemy
·        seeks to understand the phrase, “Know thyself!”
·        seeks communal and family relationships and understanding the role of the servant and the master


Bushido has been further described as a uniquely eastern practice that has often been compared to the code of chivalry followed by the European knights.  The following are eight principles of bushido:
  • Jin - to develop a sympathetic understanding of people
  • Gi - to preserve the correct ethics
  • Chu - to show loyalty to one's master
  • Ko - to respect and to care for one's parents
  • Rei - to show respect for others
  • Chi - to enhance wisdom by broadening one's knowledge
  • Shin - to be truthful at all times
  • Tei - to care for the aged and those of a humble station


Excerpts from the BUSHIDO: WARRIOR CODE OF CONDUCT
by Cheryl Matrasko

Tuesday, April 5, 2016

Finding The Mythical Center ! !


How to  Find Your Center .

Deadlines, to-do lists, projects, and responsibilities: they all help make our lives feel a little too hectic, unmanageable, and even out of control. When you notice that your life is becoming chaotic and you feel as if you're losing ground, you can quickly and easily find your center again,with just a few simple steps.  –
 



The centre of being – It is a part of you which defines you. Your core. The point of your fullest abilities . Where the soul is balanced , knows you and lets you operate towards your evolution , complete ,content self. For sure everyone can reach there.We were born with it. It takes some maturity,personal growth , acceptance of who we are and a commitment to better ourselves. You will know how it goes, when you journey there !

3 Pillars for Centering.
The three pillars for centering are awareness, attention, and intention.






Attention 

 
Once you become aware that you've lost your center, you have the opportunity to make a conscious choice to shift your internal state.
A conscious choice-maker is someone who makes choices that are designed to unfold higher levels of potential.
First, you must be aware of the need to redirect your energy or focus.
To begin cultivating yourcentre, start each new day or each new project by closing your eyes, taking a few deep breaths, and imagining that everything you approach is from a place of centered balance. See, hear, and feel yourself moving effortlessly through every experience with clarity, focus, and awareness. Let this vision or sensation become an anchor for how you want to consciously move through your days. Notice how you begin to feel more at peace as you do this, then open your eyes and continue your whole day .


Attention in Action 

 
The second step is to notice where your attention is being directed in the moment. Attention means you are mindful of what’s swirling around you.
When you come into present-moment awareness, your attention is based in the here and now. This is when you can begin to observe yourself and your environment.
Place your attention first on your breathing. Your breath is your great tool for getting out of your head ,funnily . Your simplebreathing. —and the chaos of the moment—and into your heart. Taking purposeful breaths , slow things down long enough for you to check in and gauge where you're at.
Next, begin to observe your thoughts and feelings. Can you shift the way you're feeling simply by putting your attention wherever you feel sensation? Are you able to look through a different lens and see thihngs that you weren't previously aware of ? All change is created in the present moment; it is from this place that you will be able to cultivate the fertile soil needed for the final step of the full You .


Intention

The third step is to set your intention. An intention is future-based and it’s planted like a seed by putting your attention on it in the present moment.
Your intention might be to stop or slow down long enough to make a clear decision. It may be to stay rooted in a place of acceptance. May be you have realized that you need to eliminate some habits and activities, patterns ofthought , or that you want to find time in your schedule for yourself.

Get clear on your intended outcome by asking yourself what you would like to experience. What choices would you like to make in the moment, and what possibilities are available to you?

If you're a visual person, see yourself being calm, cool, and collected and simply observing your situation or circumstance before pressing on.
If you're more of a kinesthetic person, imagine that you’re hovering just above the situation and feel serene and unaffected by your environment. Stop and reflex how you would like to feel in this situation. Whata Great way.

This will help you compose yourself into a more harmonious state. From this place of clarity, peace, and balance, you can proceed with success .

Whenever you notice that your inner calm has become compromised, take a few minutes to close your eyes and bring your awareness to how you're feeling in that moment. Then—with your attention in the here and now—choose to return to your earlier intention and come back to that place of feeling relaxed, present, and focused. With practice, this exercise will become second nature, allowing you to easily and effortlessly return to your center well .


Best Wishes on Your Adventure  :-  Deepak  Chopra

Sunday, April 3, 2016

Adventures of Life - Explorers




They say "fortune favours the bold" , how can a fearing one meet , go through unknown things , ways ? . The fearful have no place in exploration , going through the unknown in life , adventures of life . As some one put it   

                                  "      Expect Nothing; Be prepared for anything   !!!   "

Adventures are not for the Timid  .


-  Swami Satchitananada

Friday, April 1, 2016

- Wisemen -

Sorrow comes after happiness, and happiness after sorrow;
One does not always suffer sorrow, nor always enjoy happiness.

Only those who are stolid fools, and those who are masters of their souls, enjoy happiness here;
They, however, who occupy an intermediate position suffer misery.

Happiness and misery, prosperity and adversity, gain and loss, death and life, in their turn, visit all creatures;
The wise man, endued with equanimous soul would neither be puffed up with joy, nor be depressed with sorrow.


- Bhishma